Thursday, February 24, 2011

VEGETABLE CHOW-CHOW


Preparation time 20 minutes cooking time 15 minutes serves 10
100 grams cucumber
100 grams french beans
250 gram cabbage
150 grams cauliflower
2 capsicums
3 onions
4 stiks celery
3 carrots
leaves of spring onion and celery
1/2 teaspoon soyasauce
1/2 teaspoon ajinomoto powder
1 teaspoon sugar
2 tablespoons plain flour
5 tablespoons refined oil
salt
green chillies in vinegar and chilli sauce to serve
Slice the onions and carrots
Cut the french beans and celery into pieces
Cut the rest of the vegetables
Mix the flour in 11/2 teacups of water
Heat the oil and add the vegetables and ajinimoto powder
Cook on a high flame for 4 to 5 minutes
Add the flour and mix mixtures
Add sugar soya sauce and salt and cook for 3 minutes

SERVE HOT WITH CHILLIES IN VINEGAR AND CHILLI SAUCE

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